What does enmeshment mean to you? How can you “unmesh” yourself from others? Is there a secondary gain to the enmeshment? -Dr. P

Be mindful of where and how you spend your energy. -Dr. P

How does your trauma impact others? What does it mean? Are you able to reflect how you may be impacting your environment and what changes

How can your loved ones best support you in managing your trauma? -Dr. P

What worries or fears do you have? Why do you have them? How do you manage them? Can you minimize or erase those fears and

What do the terms Power & Control mean to you? When are they positive terms and when are they negative terms? -Dr. P