Be deeper level thinker and a creating ideas/solutions thinker. Think 2 + 5 = 7 (the 2 is main thoughts, 5 is disconnect from tech 5x per day, 7 possibility thinking and innovator how to do things differently from the 2 main thoughts). This doubles cognitive brain performance, brain flexibility, and brain creativity. Think how to approach relationships or work situations differently for the 7. Helps those with TBI-related combat exposure try to get back to their baseline. – Speaker Dr. Sandi Chapman, PhD, Neuroscientist @ Navy Seal Foundation Impact Forum (May 2024)