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The American Psychological Association posts educational links for psychologists and consumers. Here is a link to understanding therapy and how it works. -Dr. P http://www.apa.org/helpcenter/understanding-psychotherapy.aspx
Here is a great TED.com talk about what fear can teach us. -Dr. P http://www.ted.com/talks/karen_thompson_walker_what_fear_can_teach_us.html
TED.com talks can be very inspiring and thought provoking. Here is one about shame and vulnerability. -Dr.P http://www.ted.com/talks/brene_brown_listening_to_shame.html
Creating new positive life experiences and memories can be healing in itself in balancing out the old negative traumatic memories and life experiences. -Dr. P
I have decided to add a blog to my website for the purpose of further educating others about trauma. I plan to share thought provoking comments