Dr. Parysa Parvizian, Ph.D. – Page 37 – Parysa Parvizian, Ph.D.

9/11 Trauma

On this 9/11 day, it is important to validate individual traumas, family traumas, and the trauma this country went through as a whole. People deal with their

Self-Perception

Childhood trauma can directly impact one’s self-perception as an adult in how you feel, think, and value yourself. Being aware of this helps to overcome negative

Peace with Yourself

Ask yourself where and when do you feel the most at Peace with Yourself? Once you figure that out, try to create that space that

Bullying

The American Psychological Association shared a link today about the traumatic effects of bullying written by the LA Times. Many do not realize that some

Boston Marathon’s Healing

The Runner’s World magazine shared a link how Daffodils will be lining next year’s Boston Marathon as a symbol of “rebirth and hope” as part

Trauma & Attachment & Relationships

Those who grow up with trauma, can sometimes have certain attachment needs in relationships. Some of the attachment needs are healthy and others are unhealthy.

Basic Needs

Three basic needs should be addressed in order to help heal one’s body and mind from Trauma. This means eating balanced nutritional food, sufficient sleep,