Clinical Psychologist License (Ph.D.)
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Re-Centering
What do you do to Re-Center yourself? What does it look like? What does it include and exclude? -Dr. P
Toxic People
Have you assessed who the TOXIC people are in your life, family or friends? How do you manage setting boundaries with them? Do you NEED them
Domestic Violence Awareness Month
Domestic Violence Facts via Victims of Crime Program: 60% of Americans affected, 1 in 4 women & 1 in 7 men are victims, and 1
APA link about Child Abuse
Here is a great link about a child’s needs, some reasons why adults would harm children (not to justify it but to understand it), what defines
Trauma Healing after a Shooting
APA has provided a reminder of how people can utilize self-care after a mass shooting. I will add, the more complex the trauma, the more
9/11 Trauma
On this 9/11 day, it is important to validate individual traumas, family traumas, and the trauma this country went through as a whole. People deal with their
Self-Perception
Childhood trauma can directly impact one’s self-perception as an adult in how you feel, think, and value yourself. Being aware of this helps to overcome negative
Peace with Yourself
Ask yourself where and when do you feel the most at Peace with Yourself? Once you figure that out, try to create that space that
Bullying
The American Psychological Association shared a link today about the traumatic effects of bullying written by the LA Times. Many do not realize that some