Relationships
Some people drain you and others provide soul food. Get in the company of those who feed your spirit. -Unknown
Some people drain you and others provide soul food. Get in the company of those who feed your spirit. -Unknown
What factors would you consider in determining whether to trust someone again? -Dr. P
April is Child Abuse Awareness Month. Here is a great resource. -Dr. P Child Abuse Prevention Resource
PTSD Coach app was created by the VA’s National Center for PTSD in partnership with the Department of Defense’s National Center for Telehealth and Technology.
Mental and Physical health always begins with the basic needs such as sleep, nutrition, and exercise. What are you doing to ensure your basic needs are
How do you know when you can TRUST someone? What factors would you consider in determining this? -Dr. P
What is your level of HOPE? Do you think your level of HOPE can improve? What can you do to increase that HOPE? -Dr. P
What factors would need to be in place to know if certain relationships (e.g., family, friends, partners) are “fixable” enough to have a “good enough”