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How can your loved ones best support you in managing your trauma? -Dr. P
APA talks about teen dating violence. -Dr. P Teen Dating Violence link
What worries or fears do you have? Why do you have them? How do you manage them? Can you minimize or erase those fears and
What do the terms Power & Control mean to you? When are they positive terms and when are they negative terms? -Dr. P
Do not allow other people’s drama be your drama. How can you set those boundaries? -Dr. P
“Be OK with not knowing for sure what might come next but know that whatever it is…YOU will be OK. -Anonymous (This quote applies to
Be an observer of how a person treats others, not just how they treat you. It usually predicts how they will treat you long term.
APA talks about the long-term damages of childhood emotional abuse. -Dr. P Childhood Emotional Abuse link