Clinical Psychologist License (Ph.D.)
#PSY20764
619-292-0326
Rio Vista Tower
8880 Rio San Diego Drive
Suite 800
San Diego, CA 92108
Resource Center
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Trauma & Holidays
Do you have trauma-related holiday memories? What can you do for yourself to make the holidays special to you? -Dr. P
Trauma & Control
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is. -by Mindset of
Journey & Trauma
Your journey through your trauma, should lead you to knowing yourself and caring about yourself. -Dr. P
Emotional Stability & Trauma
What does emotional stability mean to you? How does your trauma impact it? How does your current environment support it or trigger it? -Dr. P
Trauma & Denial
Have you ever been in denial of your trauma? What are the benefits to your denial and what are the negative consequences to your denial?
Healthy vs Unhealthy People
“If someone treats you badly, just remember that there is something wrong with them, not with you. Healthy people do not go around destroying other
Friendships & Trauma
How do you measure friendships? How does your trauma impact this? -Dr. P
Love & Trauma
“Opposite of love is broken” by Sammy (age 4). Therefore, if you are still capable of love post trauma, you are not broken. -Dr.P
Mindful Compassion
With mindful compassion and loving communication, we can produce thoughts, speech and actions that will feed our relationships and help them grow. -Thich Nhat Hanh