9/11 Trauma

On this 9/11 day, it is important to validate individual traumas, family traumas, and the trauma this country went through as a whole. People deal with their trauma, grief, and loss in various ways. The American Psychological Association’s link below is a brief reminder of healthy coping skills in addressing one’s traumas. As part of the healing process, it is also crucial to recognize the resilience of individuals, this united country, and the rescuers who bravely went in to help others. -Dr. P

http://www.apa.org/helpcenter/anniversary.aspx