Identify 5-10 positives in what is going well when you first wake up in the morning that includes the 1st hour of the morning and the last 12 hours before you woke up. Including your evening of sleep and the last few hours before sleep. -Dr. P
Identify 5-10 positives in what is going well when you first wake up in the morning that includes the 1st hour of the morning and the last 12 hours before you woke up. Including your evening of sleep and the last few hours before sleep. -Dr. P