Clinical Psychologist License (Ph.D.)

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8880 Rio San Diego Dr.
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San Diego, CA 92108

Resource Center

Worries

What is your action-plan for your worries? How can you manage or mitigate those worries? -Dr. P

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Intrusive Thoughts

When you have intrusive trauma thoughts, ask yourself: Why now? Is there a purpose? Is it necessary? What is unresolved for it to be popping

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